My blood pressure was high... My cholesterol was high.... I had gained some weight, and I didn't feel so hot.
My doctor said eating right doesn't have to be complicated, and it would solve my physical problems.
He said, "Just think in colors: Fill your plate with bright colors. Try some greens, oranges, reds, maybe something blue, etc."
So I went right home and ate an entire bowl of M&M's...
And sure enough, I felt better immediately.
I never KNEW eating right could be so easy.
LOL!
If only it were that easy..LOL!!! I think I'll try this out on my doctor.
ReplyDeleteHave a fantastic weekend!!!
Too funny. :-) My husband went in for his yearly physical on Weds., and *swears* the doctor told him to eat more tacos and pizza.
ReplyDeleteUh-huh, honey...whatever you say. LOL
MMMM, M&M's...I think I have to make a run to the corner store-you know, for my health ;- )
ReplyDeleteLOL... Somehow that theory fits in our house. lol!!
ReplyDeleteHave a great weekend!
Kara, I wish it was that easy, too! LOL
ReplyDeleteJamie, I think your hubby has it right, though. ;)
Cheryl, since chocolate is a major food group... LOL
Colleen, it fits here, too!